benefits

  • Phone Addiction
  • Creativity blockage
  • Feeling stuck in a rut
  • Feeling Stagnated
  • Stuck to the "web"
  • ADHD
  • Sex/Cannabis/Gambling addictions
  • Co-dependent relating patterns
  • Impotency
  • Heart problem (this helps heal broken hearts by clearing stagnation from the heart center)
  • Relaxation
  • Stronger Physically and Mentally
  • Fitter
  • Emotional resilience
  • Improved Self-confidence
  • Improved Self-esteem
  • Awareness of negative thought loops
  • Breaks old patterns and structures from the past
  • Deeper connection to Self
  • Self-empowerment
  • Self-awareness
  • Gives space for clarity in decision making Enhanced Creativity